Summary:

What Mark Victor Hansen said was that the more goals you set the more goals you get. He also said that when you get the goal to not cross it out but to but victory next to them. He said that so when you’re feeling down you can just go back and see the ones that you have already finished and tell yourself good job. He also said that at first just go with 100 goals and then increase as you go along. He also said that he had over 6,000 goals already written down.